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	<title>Healthy Life Journal &#187; Nutrition</title>
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	<description>Live with facts, not fads.</description>
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		<title>Basics of a Proper Diet</title>
		<link>http://healthylifejournal.org/articles/basics-of-a-proper-diet/</link>
		<comments>http://healthylifejournal.org/articles/basics-of-a-proper-diet/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:28:25 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=491</guid>
		<description><![CDATA[Everyone wants to eat healthier, however many of us barely understand what that means, let alone where to start. We wrote this article to try to take some of the mystery out of it, and help put you on the right track.]]></description>
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		<title>The Importance of Vegetables</title>
		<link>http://healthylifejournal.org/healthy-living/the-importance-of-vegetables/</link>
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		<pubDate>Fri, 23 Oct 2009 05:58:52 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Phytochemicals]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=476</guid>
		<description><![CDATA[It’s a well-known fact that including vegetables in your diet is a great way to improve your health. However, most people do not understand why vegetables promote good health, or [...]]]></description>
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		<title>Good Health Starts with Proper Nutrition</title>
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		<pubDate>Thu, 04 Dec 2008 03:33:30 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[proper nutrition]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=351</guid>
		<description><![CDATA[As adults, we sometimes forget the basics., We go about our merry way, eating and drinking whatever takes out fancy, regardless of the harm it may cause our body. As [...]]]></description>
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