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	<title>Healthy Life Journal &#187; good carbs</title>
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	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>Why Cutting Sugar Causes You to Lose Weight</title>
		<link>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/</link>
		<comments>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 02:23:57 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[adkins]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[good carbs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[simple carbs]]></category>
		<category><![CDATA[south beach]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=808</guid>
		<description><![CDATA[Lately, it seems like a lot of fad diets focus on cutting carbohydrates. These diets claim you can consume fat, protein and calories in abundance while still losing weight &#8211; as long as you cut out sugar. While eating unhealthy fats and calories is never recommended, there is a scientific reason why eating too much [...]]]></description>
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		<title>The Difference Between Good and Bad Carbohydrates</title>
		<link>http://healthylifejournal.org/healthy-living/the-difference-between-good-and-bad-carbohydrates/</link>
		<comments>http://healthylifejournal.org/healthy-living/the-difference-between-good-and-bad-carbohydrates/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 04:08:10 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bad carbohydrates]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[complex carbohyrates]]></category>
		<category><![CDATA[complex carbs]]></category>
		<category><![CDATA[good carbohydrates]]></category>
		<category><![CDATA[good carbs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy life]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=362</guid>
		<description><![CDATA[Carbohydrates is one of the basic nutrients your body needs to function properly. Today, it is now differentiated as either good or bad carbohydrate. The difference between bad and good carbohydrate is that the bad carbohydrate is also known as the simple carbohydrate, and  the good carbohydrate is known as the complex carbohydrate. The other [...]]]></description>
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