The Difference Between Good and Bad Carbohydrates

Dec 15, 08

Posted by Patrick McDowell in Healthy Living, Nutrition, Weight Loss

Carbohydrates is one of the basic nutrients your body needs to function properly. Today, it is now differentiated as either good or bad carbohydrate. The difference between bad and good carbohydrate is that the bad carbohydrate is also known as the simple carbohydrate, and  the good carbohydrate is known as the complex...