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	<title>Healthy Life Journal &#187; Diet</title>
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	<description>Live with facts, not fads.</description>
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		<title>How Do Calories Affect You?</title>
		<link>http://healthylifejournal.org/articles/what-are-calories-and-how-do-they-affect-you/</link>
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		<pubDate>Thu, 10 Dec 2009 01:32:09 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=509</guid>
		<description><![CDATA[What exactly is a calorie? How does it affect you? Did you know that a calorie isn't really anything more than potential energy for your body? Read here to gain a brief overview of what they are and how they work.]]></description>
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		<title>Basics of a Proper Diet</title>
		<link>http://healthylifejournal.org/articles/basics-of-a-proper-diet/</link>
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		<pubDate>Wed, 11 Nov 2009 01:28:25 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[Everyone wants to eat healthier, however many of us barely understand what that means, let alone where to start. We wrote this article to try to take some of the mystery out of it, and help put you on the right track.]]></description>
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