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	<title>Healthy Life Journal &#187; dealing with stress</title>
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	<description>Live with facts, not fads.</description>
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		<title>4 Effective Herbal Teas for Relaxation</title>
		<link>http://healthylifejournal.org/mental-health/herbal-teas-for-relaxation/</link>
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		<pubDate>Fri, 24 Feb 2012 22:33:47 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[anti stress]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[herb tea]]></category>
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		<category><![CDATA[kava kava]]></category>
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		<category><![CDATA[st johns wort]]></category>
		<category><![CDATA[stress]]></category>
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		<description><![CDATA[What better way to de-stress at the end of a long day, than with a hot cup of herbal tea? In our fast-paced society, dealing with stress has become a normal part of everyday life. While it may be impossible to completely eliminate stress from your lifestyle, there are certain ways of managing stress which [...]]]></description>
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		<title>What is Stress</title>
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		<pubDate>Sat, 09 Feb 2008 18:31:25 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
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		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[strees]]></category>
		<category><![CDATA[stress]]></category>
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		<category><![CDATA[stresss]]></category>
		<category><![CDATA[what is stress]]></category>

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		<description><![CDATA[Stress is a mental condition of a person who is tensed due to some reason or due to some pressure. This could occur due to anything that is a “stress factor” in your life. In biological or psychological terms, stress is denoted as the transaction that leads an individual to perceive a discrepancy. However in [...]]]></description>
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