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	<title>Healthy Life Journal &#187; Carboydrates</title>
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	<description>Live with facts, not fads.</description>
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		<title>A Quick Overview of Carbohydrates</title>
		<link>http://healthylifejournal.org/healthy-living/a-quick-overview-of-carbohydrates/</link>
		<comments>http://healthylifejournal.org/healthy-living/a-quick-overview-of-carbohydrates/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 23:03:58 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Carboydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[low-carb]]></category>

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		<description><![CDATA[With the recent popularity of hundreds of &#8220;low-carb&#8221; diets, more and more people are choosing to omit carbohydrates from their diet. While this may provide a quick (though usually temporary) way of losing weight, completely cutting carbohydrates from your diet is generally not a wise decision. This is because there are different types of carbohydrates, [...]]]></description>
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