How Do Calories Affect You?

Dec 09, 09

Posted by Patrick McDowell in Articles, Diet

Calories can be defined as  potential energy for the body. In fact, anything we eat is considered to be potential energy for our body. This energy can take the form of fats, cholesterol, carbohydrates or proteins, and each of these has a respective number of calories. For example, four calories are found in one gram of protein, one...