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	<title>Healthy Life Journal &#187; calcium</title>
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	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>Why Magnesium is Important to your Health</title>
		<link>http://healthylifejournal.org/healthy-living/why-magnesium-is-important-to-your-health/</link>
		<comments>http://healthylifejournal.org/healthy-living/why-magnesium-is-important-to-your-health/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 00:31:45 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Backaches]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Muscle Health]]></category>
		<category><![CDATA[Muscle Spams]]></category>
		<category><![CDATA[Nerve Function]]></category>

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		<description><![CDATA[Magnesium is an often overlooked mineral that is actually extremely essential for good health. Unlike some other nutrients, your body is unable to independently produce magnesium. Magnesium is essential for over three hundred different chemical reactions, and is the fourth most abundant mineral in the human body. Because of this, it is absolutely essential to [...]]]></description>
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		<title>The Importance of Calcium</title>
		<link>http://healthylifejournal.org/healthy-living/the-importance-of-calcium/</link>
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		<pubDate>Wed, 17 Dec 2008 04:16:06 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[importance of calcium]]></category>

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		<description><![CDATA[Did you know that by age 12, only 10% of children are getting enough calcium for proper growth and bone development? Calcium deficiency is becoming a national problem – according to a recent study, 90% of women, 70% of men and 60% of teens don’t consume the recommended daily allowance of calcium. Most people know [...]]]></description>
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