Smoothie a day will keep your heartburn away!

Posted by Patrick McDowell in Heart Health | Comments Off

For a week or so I’m torturing my blender and stomach with different smoothie combinations to see if my heartburn likes them. Today I took some time and wrote one recipe down and took a picture for you. This recipe causes zero heartburn for me and I hope it will be the same for you.

 So here is my favourite smoothie recipe:

Here is the basic recipe:

1 cup of milk

1 banana

2 average strawberriesBlend it all and have your morning (or evening) delight!

In my case it looks like this – isn’t it tasty?