Honey – does it help?
Several sites on the internet claim that honey is a cure for heartburn. Is it? It never actually worked for me. It looks like honey is being marketed by some people as cure for everything. It doesn’t though. I don’t want to say that it isn’t a great food and very healthy one. But I wouldn’t make a drug out of it.Though if you want to try – go with natural honey. What you see in most grocery stores isn’t a real honey. Usually it is either artificial or pasteurized. Well it is clear that artificial honey won’t help you at all. As for pasteurized one the process of pasteurization warms honey to certain temperature to kill bacteria. The problem with that approach is that most of minerals and chemicals which honey is famous for break down in this temperature. And honey becomes just a sugar after this.So if you really want to try real honey go to the farmer’s market or Whole Foods and look for raw honey.
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