Weight Loss Success Stories — Before And After
There are five weight loss success stories, I would like to share their successful experience with you and make your dream of weight loss come true.
Muneer’s weight loss success stories (Before)
Muneer started gaining weight steadily after his family moved to the U.S. The last straw was when he was constantly feeling sluggish, and was severely winded after climbing a flight of stairs. At that point, weight loss was a “life or death situation.”
Muneer’s weight loss success stories (After)
A drastic change in diet and lifestyle helped Muneer shave 82 pounds off his frame. (Read Muneer’s weight loss story)
Bart’s weight loss success stories (Before)
Bart always enjoyed food, and eating felt natural to him. So when his weight started to climb, his standards for how he wanted to look went down–until every chest pain had him worrying about a heart attack.
Bart’s weight loss success stories (After)
Bart cut back on his food intake dramatically and also began training as a triathlete. And when he slips on his diet? “I do not dwell on the guilt … I’m far from perfect and simply move on.” (Read Bart’s weight loss story.)
Jan’s weight loss success stories (Before)
Jan was a “stress-and-boredom eater–when I’m stressed I eat and when I’m bored I eat.” When her husband threatened to leave because he was tired of being with someone who “just didn’t care about life anymore,” Jan took action.
Jan’s weight loss success stories (After)
With a lap-band surgery in 2004, Jan was on her way to a healthier weight. She complemented the surgery with a strict diet and exercise. (Read Jan’s weight loss story.)
Rebecca’s weight loss success stories (Before)
Rebecca was an active child, but after becoming inactive during college and having three children, she ballooned to 194 pounds and “barely recognized” herself.
Rebecca’s weight loss success stories (After)
Rebecca realized that her weight wouldn’t disappear overnight, so she made lifestyle changes that included regular exercise and eating healthier. Now, keeping her health and future in mind helps Rebecca maintain her weight. (Read Rebecca’s weight loss story.)
Sean’s weight loss success stories (Before)
After a foot injury in his younger days, Sean stopped running for 10 years and started eating the wrong foods, which lead to weight gain.
Sean’s weight loss success stories (After)
When a coworker decided to go on a diet, Sean offered to do it with her to help her out. Following a modified South Beach Diet he lost 8 pounds the first week, and the weight loss continued at a regular pace. He has since completed several 5k races and plans to run more. (Read Sean’s weight loss story.)
(Source: Msn.com)
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