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	<title>Healthy Life Journal</title>
	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>12 Reasons Why Babies Cry &#8211; Checklist</title>
		<description><![CDATA[It&#8217;s no secret &#8211; all babies cry. For many parents, discovering the reason why their baby is crying is the key to a good night&#8217;s sleep. Do you have a fussy baby, or a baby that cries constantly? Here&#8217;s a simple checklist you can use to try to determine why your baby is crying. Hungry/Thirsty [...]]]></description>
		<link>http://healthylifejournal.org/babychildcare/12-reasons-why-babies-cry-checklist/</link>
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		<title>How Calories Affect Your Weight, Your Health and Your Body</title>
		<description><![CDATA[With the growing obesity epidemic, our society has begun to focus attention on effective methods to lose weight. The result has been a social obsession with &#8220;miracle diets&#8221; which has introduced a surprisingly controversial debate about calorie consumption. You may have heard the phrase &#8220;a calorie is a calorie&#8220;. This phrase implies that a calorie [...]]]></description>
		<link>http://healthylifejournal.org/healthy-living/how-calories-affect-your-weight-your-health-and-your-body/</link>
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		<title>Excessive Sweating in Babies &#8212; Is it Normal?</title>
		<description><![CDATA[As a parent, it&#8217;s natural to worry about every little issue your child has. When it comes to babies, many parents become concerned when their baby sweats profusely. While some degree of sweating is normal, sweating is also a symptom of certain health defects. Here&#8217;s a bit more information about sweating in babies. What&#8217;s Normal? [...]]]></description>
		<link>http://healthylifejournal.org/babychildcare/excessive-sweating-in-babies-is-it-normal/</link>
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		<title>4 Health Benefits of Oatmeal</title>
		<description><![CDATA[Besides tasting great, enjoying a breakfast of whole grain oatmeal can be wonderful for your health. Oatmeal has many health benefits which have been proven in nutritional studies. Want more incentive to make oatmeal a permanent part of your healthy breakfast routine? Here are five health benefits of oatmeal. Prevents Breast Cancer If you&#8217;re at [...]]]></description>
		<link>http://healthylifejournal.org/heart-health/5-health-benefits-of-oatmeal/</link>
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		<title>How to Increase Your Breast Milk Supply</title>
		<description><![CDATA[Before having children, many women imagine breastfeeding as a peaceful, relaxing bonding experience between mother and child. While breastfeeding can be wonderful and relaxing, many mothers experience difficulty when trying to breastfeed their baby. One of the most common questions many new moms have, is &#8220;How can I increase my milk supply?&#8221;. There are several [...]]]></description>
		<link>http://healthylifejournal.org/babychildcare/how-to-increase-your-breast-milk-supply/</link>
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		<title>Heavy Diesel Exhaust Linked to Lung Cancer</title>
		<description><![CDATA[You might already know that inhaling car exhaust is terrible for your health. Now, researchers have identified another health culprit &#8211; diesel exhaust. Exposure to heavy levels of diesel exhaust has now been positively linked to lung cancer. The emissions from diesel vehicles have been a suspected carcinogen for quite some time. This new information [...]]]></description>
		<link>http://healthylifejournal.org/respiratory-health/heavy-diesel-exhaust-linked-to-lung-cancer/</link>
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		<title>The Great Vaccine Debate</title>
		<description><![CDATA[The issue of child immunization has recently become quite a controversial issue. Though vaccines were hailed as an incredible breakthrough upon their discovery, some people in today&#8217;s society have equated vaccination with numerous health problems. In this debate, many issues have to be considered, along with the research behind them. Here&#8217;s a quick overview of [...]]]></description>
		<link>http://healthylifejournal.org/babychildcare/the-great-vaccine-debate/</link>
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		<title>Why Cutting Sugar Causes You to Lose Weight</title>
		<description><![CDATA[Lately, it seems like a lot of fad diets focus on cutting carbohydrates. These diets claim you can consume fat, protein and calories in abundance while still losing weight &#8211; as long as you cut out sugar. While eating unhealthy fats and calories is never recommended, there is a scientific reason why eating too much [...]]]></description>
		<link>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/</link>
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		<title>4 Effective Herbal Teas for Relaxation</title>
		<description><![CDATA[What better way to de-stress at the end of a long day, than with a hot cup of herbal tea? In our fast-paced society, dealing with stress has become a normal part of everyday life. While it may be impossible to completely eliminate stress from your lifestyle, there are certain ways of managing stress which [...]]]></description>
		<link>http://healthylifejournal.org/mental-health/herbal-teas-for-relaxation/</link>
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		<title>How to Start a Weight Loss Program if You&#8217;re Overweight</title>
		<description><![CDATA[With each new year, millions of people make a resolution to lose more weight. Our country is currently experiencing an obesity epidemic, as thousands of Americans each year exceed their recommended weight. If you&#8217;re looking to begin a weight loss program, it can be incredibly difficult to know where to start, especially if you&#8217;ve never [...]]]></description>
		<link>http://healthylifejournal.org/weight-loss/how-to-start-a-weight-loss-program-if-youre-overweight/</link>
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