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	<title>Healthy Life Journal</title>
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	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>12 Reasons Why Babies Cry &#8211; Checklist</title>
		<link>http://healthylifejournal.org/babychildcare/12-reasons-why-babies-cry-checklist/</link>
		<comments>http://healthylifejournal.org/babychildcare/12-reasons-why-babies-cry-checklist/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 17:43:47 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Baby/Childcare]]></category>
		<category><![CDATA[baby checklist]]></category>
		<category><![CDATA[baby crying]]></category>
		<category><![CDATA[baby fever]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[crying baby]]></category>
		<category><![CDATA[crying baby checklist]]></category>
		<category><![CDATA[diaper]]></category>
		<category><![CDATA[diaper changing]]></category>
		<category><![CDATA[diaper rash]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[fussy]]></category>
		<category><![CDATA[fussy baby]]></category>
		<category><![CDATA[fussy child]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[gassy baby]]></category>
		<category><![CDATA[hungry baby]]></category>
		<category><![CDATA[rash]]></category>
		<category><![CDATA[sick baby]]></category>
		<category><![CDATA[soiled diaper]]></category>
		<category><![CDATA[thirsty baby]]></category>
		<category><![CDATA[treating diaper rash]]></category>
		<category><![CDATA[why babies cry]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=853</guid>
		<description><![CDATA[It&#8217;s no secret &#8211; all babies cry. For many parents, discovering the reason why their baby is crying is the key to a good night&#8217;s sleep. Do you have a fussy baby, or a baby that cries constantly? Here&#8217;s a simple checklist you can use to try to determine why your baby is crying. Hungry/Thirsty [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/babychildcare/12-reasons-why-babies-cry-checklist/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How Calories Affect Your Weight, Your Health and Your Body</title>
		<link>http://healthylifejournal.org/healthy-living/how-calories-affect-your-weight-your-health-and-your-body/</link>
		<comments>http://healthylifejournal.org/healthy-living/how-calories-affect-your-weight-your-health-and-your-body/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 19:51:06 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bad calories]]></category>
		<category><![CDATA[bad carbohydrates]]></category>
		<category><![CDATA[basal metabolic rate]]></category>
		<category><![CDATA[bmr]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[good calories]]></category>
		<category><![CDATA[good carbohydrates]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[what are calories]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=838</guid>
		<description><![CDATA[With the growing obesity epidemic, our society has begun to focus attention on effective methods to lose weight. The result has been a social obsession with &#8220;miracle diets&#8221; which has introduced a surprisingly controversial debate about calorie consumption. You may have heard the phrase &#8220;a calorie is a calorie&#8220;. This phrase implies that a calorie [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/healthy-living/how-calories-affect-your-weight-your-health-and-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Excessive Sweating in Babies &#8212; Is it Normal?</title>
		<link>http://healthylifejournal.org/babychildcare/excessive-sweating-in-babies-is-it-normal/</link>
		<comments>http://healthylifejournal.org/babychildcare/excessive-sweating-in-babies-is-it-normal/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 18:02:53 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Baby/Childcare]]></category>
		<category><![CDATA[baby care]]></category>
		<category><![CDATA[baby health]]></category>
		<category><![CDATA[baby sweating. breastfeeding]]></category>
		<category><![CDATA[child health]]></category>
		<category><![CDATA[childcare]]></category>
		<category><![CDATA[congenital heart disease]]></category>
		<category><![CDATA[excessive sweating]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[overheating]]></category>
		<category><![CDATA[sids]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[sweating]]></category>
		<category><![CDATA[sweating in babies]]></category>
		<category><![CDATA[sweating in children]]></category>
		<category><![CDATA[sweating profusely]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=833</guid>
		<description><![CDATA[As a parent, it&#8217;s natural to worry about every little issue your child has. When it comes to babies, many parents become concerned when their baby sweats profusely. While some degree of sweating is normal, sweating is also a symptom of certain health defects. Here&#8217;s a bit more information about sweating in babies. What&#8217;s Normal? [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/babychildcare/excessive-sweating-in-babies-is-it-normal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Health Benefits of Oatmeal</title>
		<link>http://healthylifejournal.org/heart-health/5-health-benefits-of-oatmeal/</link>
		<comments>http://healthylifejournal.org/heart-health/5-health-benefits-of-oatmeal/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 02:16:58 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes risk]]></category>
		<category><![CDATA[eating fiber]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=829</guid>
		<description><![CDATA[Besides tasting great, enjoying a breakfast of whole grain oatmeal can be wonderful for your health. Oatmeal has many health benefits which have been proven in nutritional studies. Want more incentive to make oatmeal a permanent part of your healthy breakfast routine? Here are five health benefits of oatmeal. Prevents Breast Cancer If you&#8217;re at [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/heart-health/5-health-benefits-of-oatmeal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Your Breast Milk Supply</title>
		<link>http://healthylifejournal.org/babychildcare/how-to-increase-your-breast-milk-supply/</link>
		<comments>http://healthylifejournal.org/babychildcare/how-to-increase-your-breast-milk-supply/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 02:03:37 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Baby/Childcare]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby care]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[breast milk]]></category>
		<category><![CDATA[breast pump]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastmilk]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[childcare]]></category>
		<category><![CDATA[feeding]]></category>
		<category><![CDATA[feeding baby]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[milk supply]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=825</guid>
		<description><![CDATA[Before having children, many women imagine breastfeeding as a peaceful, relaxing bonding experience between mother and child. While breastfeeding can be wonderful and relaxing, many mothers experience difficulty when trying to breastfeed their baby. One of the most common questions many new moms have, is &#8220;How can I increase my milk supply?&#8221;. There are several [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/babychildcare/how-to-increase-your-breast-milk-supply/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Diesel Exhaust Linked to Lung Cancer</title>
		<link>http://healthylifejournal.org/respiratory-health/heavy-diesel-exhaust-linked-to-lung-cancer/</link>
		<comments>http://healthylifejournal.org/respiratory-health/heavy-diesel-exhaust-linked-to-lung-cancer/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 03:35:37 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[diesel]]></category>
		<category><![CDATA[diesel exhaust]]></category>
		<category><![CDATA[exhaust]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[mining]]></category>
		<category><![CDATA[pollution]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=820</guid>
		<description><![CDATA[You might already know that inhaling car exhaust is terrible for your health. Now, researchers have identified another health culprit &#8211; diesel exhaust. Exposure to heavy levels of diesel exhaust has now been positively linked to lung cancer. The emissions from diesel vehicles have been a suspected carcinogen for quite some time. This new information [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/respiratory-health/heavy-diesel-exhaust-linked-to-lung-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Great Vaccine Debate</title>
		<link>http://healthylifejournal.org/babychildcare/the-great-vaccine-debate/</link>
		<comments>http://healthylifejournal.org/babychildcare/the-great-vaccine-debate/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 03:30:03 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Baby/Childcare]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[baby care]]></category>
		<category><![CDATA[baby health]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[child health]]></category>
		<category><![CDATA[childcare]]></category>
		<category><![CDATA[controversial]]></category>
		<category><![CDATA[controversy]]></category>
		<category><![CDATA[developmental disorders]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[mmr]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[vaccination]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[vaccine controversy]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=815</guid>
		<description><![CDATA[The issue of child immunization has recently become quite a controversial issue. Though vaccines were hailed as an incredible breakthrough upon their discovery, some people in today&#8217;s society have equated vaccination with numerous health problems. In this debate, many issues have to be considered, along with the research behind them. Here&#8217;s a quick overview of [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/babychildcare/the-great-vaccine-debate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Cutting Sugar Causes You to Lose Weight</title>
		<link>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/</link>
		<comments>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 02:23:57 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[adkins]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[good carbs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[simple carbs]]></category>
		<category><![CDATA[south beach]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=808</guid>
		<description><![CDATA[Lately, it seems like a lot of fad diets focus on cutting carbohydrates. These diets claim you can consume fat, protein and calories in abundance while still losing weight &#8211; as long as you cut out sugar. While eating unhealthy fats and calories is never recommended, there is a scientific reason why eating too much [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/weight-loss/why-cutting-sugar-causes-you-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Effective Herbal Teas for Relaxation</title>
		<link>http://healthylifejournal.org/mental-health/herbal-teas-for-relaxation/</link>
		<comments>http://healthylifejournal.org/mental-health/herbal-teas-for-relaxation/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 22:33:47 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[anti stress]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[herb tea]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[kava kava]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[st johns wort]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=801</guid>
		<description><![CDATA[What better way to de-stress at the end of a long day, than with a hot cup of herbal tea? In our fast-paced society, dealing with stress has become a normal part of everyday life. While it may be impossible to completely eliminate stress from your lifestyle, there are certain ways of managing stress which [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/mental-health/herbal-teas-for-relaxation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Start a Weight Loss Program if You&#8217;re Overweight</title>
		<link>http://healthylifejournal.org/weight-loss/how-to-start-a-weight-loss-program-if-youre-overweight/</link>
		<comments>http://healthylifejournal.org/weight-loss/how-to-start-a-weight-loss-program-if-youre-overweight/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:05:17 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=797</guid>
		<description><![CDATA[With each new year, millions of people make a resolution to lose more weight. Our country is currently experiencing an obesity epidemic, as thousands of Americans each year exceed their recommended weight. If you&#8217;re looking to begin a weight loss program, it can be incredibly difficult to know where to start, especially if you&#8217;ve never [...]]]></description>
		<wfw:commentRss>http://healthylifejournal.org/weight-loss/how-to-start-a-weight-loss-program-if-youre-overweight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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