Smoothie a day will keep your heartburn away!

Oct 17, 07 Smoothie a day will keep your heartburn away!

Posted by Patrick McDowell in Heart Health

For a week or so I’m torturing my blender and stomach with different smoothie combinations to see if my heartburn likes them. Today I took some time and wrote one recipe down and took a picture for you. This recipe causes zero heartburn for me and I hope it will be the same for you.  So here is my favourite smoothie...

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eBooks about heartburn

Oct 17, 07 eBooks about heartburn

Posted by Patrick McDowell in Heart Health

There are multiple books available on the internet regarding heartburn. They cover different aspects and describe different cures. We all different and some remedy can work great for one person and another can be a complete failure for another. The best way to find what works for you is to try read some of these ebooks and see which...

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Heartburn and chest pain

Oct 17, 07 Heartburn and chest pain

Posted by Patrick McDowell in Heart Health

Chest pain due to heartburn is often confused with heart attack chest pain. Below are typical symptoms of heart attack: Uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. The pain may be mild to intense. It may feel like...

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What to do if fruits are causing heartburn?

Oct 17, 07 What to do if fruits are causing heartburn?

Posted by Patrick McDowell in Heart Health

This is a usual problem for all heartburn sufferers. No acid, no acid, no acid… But what if I want that strawberry, raspberry or orange in my diet?!?! And how can you imagine living the rest of your life without eating fruits? Well there is a trick which can help you to get your vitamins without pills. Take a couple glasses...

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Too much of Swallowed air is not the culprit behind excessive burping!

Oct 17, 07 Too much of Swallowed air is not the culprit behind excessive burping!

Posted by Patrick McDowell in Heart Health

It is usually believed that too much of swallowed air is the culprit behind excessive burping, but a new study conducted by researchers from Netherlands and Belgium and published in the latest issue of journal ‘Gut’ has challenged this age-old belief.Most people burp three or four times after a normal meal, but the...

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20 ways to stop your heartburn fast

Oct 17, 07 20 ways to stop your heartburn fast

Posted by Patrick McDowell in Heart Health

1. Take some Tums or Mylanta 2. Drink some milk 3. Drink some Slippery Elm tea 4. Elevate the head of your bed 5. Take some Prilosec from any drug store 6. Take some deglycyrrhizinated licorice 7. Chew a chewing gum to neutralize acid with your saliva 8. Take some aloe juice 9. Take some honey 10. Eat some bananas – they...

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