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	<title>Healthy Life Journal &#187; Heart Health</title>
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	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>How I cured my Heartburn</title>
		<link>http://healthylifejournal.org/heart-health/how-i-cured-my-heartburn/</link>
		<comments>http://healthylifejournal.org/heart-health/how-i-cured-my-heartburn/#comments</comments>
		<pubDate>Sun, 30 Dec 2007 17:52:13 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/12/30/how-i-cured-my-heartburn/</guid>
		<description><![CDATA[To celebrate 1 year anniversary of Manage Your Heartburn I created an overview of “How I cured my Heartburn” in a form of a short article so every visitor of this site could read it in 5 minutes and get a good overview on how I did it. Check it out here]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heartburn and some fruits acidity</title>
		<link>http://healthylifejournal.org/heart-health/heartburn-and-some-fruits-acidity/</link>
		<comments>http://healthylifejournal.org/heart-health/heartburn-and-some-fruits-acidity/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:21 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/heartburn-and-some-fruits-acidity/</guid>
		<description><![CDATA[I was playing with different smoothies recently to figure out what works and what doesn&#8217;t work for me. So here is my list: Milk, banana, protein &#8211; no heartburn but taste is so-so&#8230; Milk, banana &#8211; no heartburn &#8211; but it is just a banana&#8230; Boring! Milk, banana, strawberry &#8211; no heartburn and tastes very [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get your heartburn non-prescription medications on eBay</title>
		<link>http://healthylifejournal.org/heart-health/get-your-heartburn-non-prescription-medications-on-ebay/</link>
		<comments>http://healthylifejournal.org/heart-health/get-your-heartburn-non-prescription-medications-on-ebay/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:21 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/get-your-heartburn-non-prescription-medications-on-ebay/</guid>
		<description><![CDATA[I always thought that the only way to get non-prescription heartburn drugs like prilosec, zantac or tums is to go to the nearest grocery or drug store. How big was my surprise when I found out that you can easily get them on eBay and for considerably cheaper prices! Even though shipping might eat some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick tip to reduce night time heartburn</title>
		<link>http://healthylifejournal.org/heart-health/quick-tip-to-reduce-night-time-heartburn/</link>
		<comments>http://healthylifejournal.org/heart-health/quick-tip-to-reduce-night-time-heartburn/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:21 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/quick-tip-to-reduce-night-time-heartburn/</guid>
		<description><![CDATA[Sorry for the delay in writing &#8211; I was on short vacation. I hope you find my blog interesting and useful. Even though it is not very personalized I try to put as much useful information here as possible. There were a couple of occasions recently when I was drinking beer or wine. Usually when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Prilosec and Nexium don’t cause any heart problems</title>
		<link>http://healthylifejournal.org/heart-health/prilosec-and-nexium-don%e2%80%99t-cause-any-heart-problems/</link>
		<comments>http://healthylifejournal.org/heart-health/prilosec-and-nexium-don%e2%80%99t-cause-any-heart-problems/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:20 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

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		<description><![CDATA[According to Food and Drug Administration study started in May Prilosec and Nexium don&#8217;t cause any heart problems. Manufacturer AstroZeneca rised this concern when two small studies compared patients who underwent surgery with patients on a drug regimen. These studies found that patients on a drug regimen suffered from heart related issues more frequently than [...]]]></description>
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		<title>Constant heartburn</title>
		<link>http://healthylifejournal.org/heart-health/constant-heartburn/</link>
		<comments>http://healthylifejournal.org/heart-health/constant-heartburn/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:20 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/constant-heartburn/</guid>
		<description><![CDATA[Constant heartburn usually requires more attention than occasional heartburn. Constant and frequent heartburn could be a symptom of more severe condition called GERD (gastroesophageal reflux disease). Symptoms of constant heartburn: - Pain or discomfort that starts in the middle of the chest and can then move up through the throat  - Chronic cough - Burning [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoothie a day will keep your heartburn away!</title>
		<link>http://healthylifejournal.org/heart-health/smoothie-a-day-will-keep-your-heartburn-away/</link>
		<comments>http://healthylifejournal.org/heart-health/smoothie-a-day-will-keep-your-heartburn-away/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:19 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/smoothie-a-day-will-keep-your-heartburn-away/</guid>
		<description><![CDATA[For a week or so I&#8217;m torturing my blender and stomach with different smoothie combinations to see if my heartburn likes them. Today I took some time and wrote one recipe down and took a picture for you. This recipe causes zero heartburn for me and I hope it will be the same for you. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>eBooks about heartburn</title>
		<link>http://healthylifejournal.org/heart-health/ebooks-about-heartburn/</link>
		<comments>http://healthylifejournal.org/heart-health/ebooks-about-heartburn/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:18 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/ebooks-about-heartburn/</guid>
		<description><![CDATA[There are multiple books available on the internet regarding heartburn. They cover different aspects and describe different cures. We all different and some remedy can work great for one person and another can be a complete failure for another. The best way to find what works for you is to try read some of these [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heartburn and chest pain</title>
		<link>http://healthylifejournal.org/heart-health/heartburn-and-chest-pain/</link>
		<comments>http://healthylifejournal.org/heart-health/heartburn-and-chest-pain/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:17 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/heartburn-and-chest-pain/</guid>
		<description><![CDATA[Chest pain due to heartburn is often confused with heart attack chest pain. Below are typical symptoms of heart attack: Uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. The pain may be mild to intense. It may [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to do if fruits are causing heartburn?</title>
		<link>http://healthylifejournal.org/heart-health/what-to-do-if-fruits-are-causing-heartburn/</link>
		<comments>http://healthylifejournal.org/heart-health/what-to-do-if-fruits-are-causing-heartburn/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 20:54:17 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/2007/10/17/what-to-do-if-fruits-are-causing-heartburn/</guid>
		<description><![CDATA[This is a usual problem for all heartburn sufferers. No acid, no acid, no acid&#8230; But what if I want that strawberry, raspberry or orange in my diet?!?! And how can you imagine living the rest of your life without eating fruits? Well there is a trick which can help you to get your vitamins without [...]]]></description>
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		<slash:comments>0</slash:comments>
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