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	<title>Healthy Life Journal &#187; Diet</title>
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	<link>http://healthylifejournal.org</link>
	<description>Live with facts, not fads.</description>
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		<title>How Do Calories Affect You?</title>
		<link>http://healthylifejournal.org/articles/what-are-calories-and-how-do-they-affect-you/</link>
		<comments>http://healthylifejournal.org/articles/what-are-calories-and-how-do-they-affect-you/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:32:09 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=509</guid>
		<description><![CDATA[What exactly is a calorie? How does it affect you? Did you know that a calorie isn't really anything more than potential energy for your body? Read here to gain a brief overview of what they are and how they work.]]></description>
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		<title>Basics of a Proper Diet</title>
		<link>http://healthylifejournal.org/articles/basics-of-a-proper-diet/</link>
		<comments>http://healthylifejournal.org/articles/basics-of-a-proper-diet/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:28:25 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=491</guid>
		<description><![CDATA[Everyone wants to eat healthier, however many of us barely understand what that means, let alone where to start. We wrote this article to try to take some of the mystery out of it, and help put you on the right track.]]></description>
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		<title>A Quick Overview of Carbohydrates</title>
		<link>http://healthylifejournal.org/healthy-living/a-quick-overview-of-carbohydrates/</link>
		<comments>http://healthylifejournal.org/healthy-living/a-quick-overview-of-carbohydrates/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 23:03:58 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Carboydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[low-carb]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=470</guid>
		<description><![CDATA[With the recent popularity of hundreds of &#8220;low-carb&#8221; diets, more and more people are choosing to omit carbohydrates from their diet. While this may provide a quick (though usually temporary) way of losing weight, completely cutting carbohydrates from your diet is generally not a wise decision. This is because there are different types of carbohydrates, [...]]]></description>
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		<title>Turning Sour Things Sweet, the &#8220;Miracle Fruit&#8221;</title>
		<link>http://healthylifejournal.org/health-news/turning-sour-things-sweet-the-miracle-fruit/</link>
		<comments>http://healthylifejournal.org/health-news/turning-sour-things-sweet-the-miracle-fruit/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 20:16:32 +0000</pubDate>
		<dc:creator>Patrick McDowell</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Dr. Mike Cusnir]]></category>
		<category><![CDATA[Miracle Fruit]]></category>
		<category><![CDATA[Mount Sinai Medical Center]]></category>
		<category><![CDATA[Synsepalum dulcificum]]></category>
		<category><![CDATA[taste buds]]></category>

		<guid isPermaLink="false">http://healthylifejournal.org/?p=402</guid>
		<description><![CDATA[Ever heard of a small fruit that alters your taste buds, making all sour things sweet? Synsepalum dulcificum, also known as the &#8220;Miracle Fruit&#8221; is a West African native berry that has been enjoying a recent refresh in American interest. Chewing the fruit, or letting one of the commercial tablets dissolve in your mouth, will [...]]]></description>
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